This allows for ease and uncomplicatedness. There are so many applications. Store in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months. These bites can be gluten free as long as you use gluten free oats. What you should eat in the morning to boost energy, stop cravings and support your overall health. You can leave me a comment below, or if you post a picture on Instagram, make sure to tag me @easyfamilyrecipes so that I can see what you are cooking up! Hungry for more family-friendly recipes? … Recipe Ingredients. Oatmeal Peanut Butter Energy Bites Recipe. So many innuendoes today. Step 1. These 4 ingredient peanut butter energy balls are super quick and easy to make, and are a perfect snack or addition to the lunchbox! How to make peanut butter energy balls. But also these little bites are very filling and nutritious, packed with so many … ONE, because they have peanut butter as the base and I’m OBSESSED with peanut butter! The peanut butter in these peanut butter energy balls, like other nut butters, is a good source of protein which is helpful for stabilizing blood sugar levels. Hover over "serves" value to reveal recipe scaler. Source: Crosbys Loading… Ingredients. You can use crunchy or creamy peanut butter depending on the texture you prefer. Melt the chocolate then dip the frozen peanut butter balls into the chocolate. To make these peanut butter chocolate chip energy bites simply combine all 5 ingredients in a medium bowl. One of the great things about these bites is that you can mix them up by adding or subtracting ingredients. Whenever I feel like I need something sweet peanut butter energy bites is the answer. Form into balls, and store in the refrigerator until ready to serve. This is a pretty easy recipe to make. Using a 1-tablespoon measure, roll the mixture into balls. Enter: PB Choconut Energy Balls. honey or maple syrup; 1/4 cup chocolate chips; 1 Tbsp. I can see this with other chips and seeds. Sticky liquid sweetener (a.k.a. This buckeye peanut butter balls recipe by Mel Lockcuff on YouTube is an easy dessert recipe to make for the holidays. It just requires one bowl and about 10 minutes of prep time. I’m always on the hunt for a good snack that is not packed with calories and fat. ground flax seed; 1 Tbsp. Ground flaxseed - loaded with nutrients and healthy fats. Yep that’s right, you can make them with zero fancy equipment. Make these healthy peanut butter balls any time you need an energy … 2 fat, 1/2 other carbohydrate, 1/2 starch. These Snowy Peanut Butter & Flax Energy Balls use only 6-ingredients and can be made ahead of time. Form into balls, and store in the refrigerator until ready to serve. They’re delicious, soft, chewy morsels of peanut butter goodness. My husband is a little skeptical of “healthy” food but once he tried these he was hooked. In the last month most of my time has been focused on this stuff. If your coconut is not already toasted, turn on the stove to give it a quick toast to help intensify the … Tasty and filling, peanut butter is chock full of heart healthy stuff. Find me sharing daily meal-time inspiration on Pinterest and Instagram. It makes my day to see others enjoying the recipes that I share! Make sure to get the FULL recipe at the bottom. I like to take these out when I am making my kids lunches and add one to their lunch each day. They are packed with protein to keep you full longer and taste like a Peanut Butter Cookie! But there is a lot that has to happen to end up with a recipe for peanut butter oatmeal energy balls. This helps them stay fresh for up to 5-7 days. Save my name, email, and website in this browser for the next time I comment. THESE BALLS ARE EVERYTHING TO ME AND THAT’S NOT EVEN A JOKE. To view the full recipe and step-by-step instructions, see the recipe card at the bottom of the page. These peanut butter energy balls have been a staple recipe for Team Fit Foodie before Fit Foodie Finds was even a thing. I came up with this recipe when I was flipping through my Bobby Flay cookbook. Besides the whole recipe ideation, testing, photography and writing, there’s the not-so-fun tasks that come with running a website. Also, does anyone else call no-bake cookies “Quickies” or is that just my mom? To make ahead: Store in an airtight container for up to 5 days in the refrigerator or up to 3 months in the freezer. The first time I followed the recipe and tried to make them in the blender (easier to clean), but I would not recommend it because my blender kept getting jammed up and not mixing all the ingredients together. I’ll definitely be making these a lot. You might have heard of these referred to as energy balls or protein balls. Peanut Butter Energy Balls Recipe. Mix in your favorite toppings like chocolate chips or dried cranberries to make these a treat your family will love. Peanut Butter Energy Balls are nutty, sweet, and beyond words tasty. Easy, No Bake Peanut Butter Protein Energy Balls is a quick and easy healthy recipe using oats, protein powder, and natural peanut butter. Oh and before you go!… If you need a regular rotation of recipe inspiration like me, make sure to sign up to get our emails! These little bites are super easy to make. I personally love the crunch bits of peanuts bring to peanut butter so I used Crunchy one, but the recipe will work perfectly with smooth peanut butter too. One of my favorite substitutes for peanut butter is almond butter. I grab about a tablespoon and roll it into a ball and I usually get around 30 energy balls. You can take these bites out of the fridge and keep them in your purse or backpack for the day. Add chocolate chips or substitute almond butter for an allergy-friendly meal. They are sweet enough to satisfy the craving. To make these energy balls simply place all of the ingredients in a large bowl and stir well to combine. They’re made with 5 ingredients, ready in 10 minutes, and freezer-friendly! If I need more protein, I add a scoop of my favorite protein powder (mine is chocolate). Peanut Butter Energy Balls are the perfect HEALTHY sweet treat for back to school, for a simple dessert, or for snacks on the go. Nut butter, like peanut butter or almond butter, helps bind the balls, adds healthy fats, and makes the energy balls sustaining. I love having these on hand as a healthy snack for my kids. This gives them a sweet bite without all the sugar. The love of chocolate and peanut butter are combined in these irresistible bite-size chocolate-covered peanut butter balls. This gives your bites a little added fiber and nutrition without them even knowing. Peanut Butter Energy Balls are a protein packed no bake snack that’s really easy to make. Place in the refrigerator for 15-30 minutes so they are easier to roll. In a mixing bowl, add of the ingredients and stir until well combined. This is the perfect quick snack for on the go. I love to have these handy to throw in my purse or the kids lunches as a snack. I also like to switch it up and use almond butter in place of the peanut butter. The recipe can yield as many or as little as you want, depending on the size of the balls you roll. Learn how to ace hot chocolate charcuterie boards! By Will See more by this author . In a large mixing bowl, combine all the ingredients and stir until well combined. You could also use cashew butter as well. Make energy bars: Press the mixture firmly into a parchment-lined 8×8-inch baking pan, chill, and then slice into energy bars (instead of rolling the mixture into energy balls). Place the dough in the … Most energy ball recipes have a ratio of 3/4 binder + protein powder to 1 part sweetener + nut butter (dry to wet if you will) and around 400 grams total of ingredients. If you are using natural peanut butter the texture will be a little bit dryer. You can use Smooth or Crunchy Peanut Butter – it is up to you. Perfect if you love peanut butter as I do. Nut butter, like peanut butter or almond butter, helps bind the balls, adds healthy fats, and makes the energy balls sustaining. Notify me of follow-up comments by email. These peanut butter energy balls are just what you need! I send out my new favorites, the recipes my family. They’re a great treat to make in bulk and have ready in case of emergency snacking. Swiss and salami have had their day. Enjoy this bite-sized snack for post-workout fuel, as a healthy dessert, or pack it inside your meal-prep lunches. I added craisins to mine for a little festive red punch of colour. Good recipe and addicting. His didn’t have coconut, an Place rolled oats in a high-speed food processor and process on high for about a minute until you’ve … Sign up for my free recipe club to get new family-friendly recipes in your inbox each week! Bites can be stored in the refrigerator for up to 5-7 days. If you do get a chance to try it, I would love it if you let me know! Old-fashioned oats - the base for the peanut butter bites. There are so many applications. Yep that’s right, you can make them with zero fancy equipment. How to Make Peanut Butter Balls. I personally love the crunch bits of peanuts bring to peanut butter so I used Crunchy one, but the recipe will work perfectly with smooth peanut butter too. Line a baking sheet with wax paper. Thanks for the after workout or midday at work pick me up. Every time I bring these peanut butter energy balls somewhere, I get asked what the recipe is. this link is to an external site that may or may not meet accessibility guidelines. Mix everything together in one bowl and then shape into small balls. These peanut butter banana no bake energy bites are so easy to make, and easy to grab on as you head out the door. It’s also delicious. Enjoy! I am going to run through an overview here and add some notes that might be helpful for you while making the dish. Roll … They are the PERFECT mixture of nutty and sweet all packed in a little snack. If you like these Peanut Butter Balls, you will love my Gluten-Free, Vegan and Sugar-Free No Bake Peanut Butter Cookies! So good. Start with preparing and measuring all ingredients using measuring cups. These are absolutely amazing...very filling and just the right amount of "sweet". Every time I make these they don’t last long, because my kids gobble them right up. They’re super rich so it’s easy to be satisfied with a couple of these in one sitting. These “energy balls” are like if no-bake cookies & Almond Joy’s had a baby. 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